Massage Therapy
Practitioners
-
Shannon O'Keefe
Licensed Massage Therapist
I am a graduate from Spa Tech Institute dedicating the past decade to helping clients in their way back to balance. I specialize in relaxation, therapeutic, deep tissue, and sports massage. I address each individual using modalities and pressure suitable for their needs. I have always had a passion of healing others through the power of mindfulness, positive energy, and the healing power of touch.
Throughout my life, I have practiced balancing mind body and soul through the benefits of body movement, meditation, mindful eating and being in nature through hiking, running, snowboarding, biking, swimming and playing with my three boys and golden retriever. I also enjoy training for various athletic events which helps with patience, dedication and pushing myself beyond my limits of my mind.
Massage
Massage is done on a heated table dressed down to your comfort level. Massage pressure level is based on what the client prefers from light to medium to deep tissue pressure. The focus is on releasing tension buildup in the muscles, opening up the fascia, and relaxing the body and mind.
Benefits:
• Reduces pain, muscle soreness, and tension
• Improves circulation, energy, and alertness
• Reduces stress, anxiety, and emotional tension
Helps to lower heart rate and blood pressure
Increases joint range of motion and flexibility
• Quickens recovery time and rehabilitates injured muscles
• Breaks up scar tissue
Prices
-
Massage
$50 for 30 minutes
$95 for 60 minutes
$125 for 90 minutes
$5 off when you pay with cash
How to schedule a massage
Call/text (774) 249-4826